Sunday September 24th

– Midday 3.0 from 9:30am-11:30am

WOD

For time: In Pairs
50 Synchro Wall Balls (20/14lb to 10ft/9ft Target)
30 Cleans (135/95)
50 sSynchro Wall Balls
20 Cleans (185/135)
50 Synchro Wall Balls
10 Cleans (225/155)

Scaled Version

For time: In Pairs
50 Synchro Wall Balls (14/10lb to 9ft Target)
30 Cleans (95/65)
50 sSynchro Wall Balls
20 Cleans (135/95)
50 Synchro Wall Balls
10 Cleans (155/105)