SWOD Tuesday 01.14.2020

Accessory Work:

A. Every 2 minutes x 5 sets
Back Squat x 5 reps
*Sets 1-2 @ 60-65%
*Sets 3-4 @ 70-75%
*Set 5 @ 80%

B. 5 sets of:
50ft DB Walking Lunges (50/35) *25ft O/B
10 DB Deadlifts
5 DB Hang Power Cleans
– Rest 1 minute b/t sets –