WOD Wednesday 02.05.2020

WOD

AMRAP in 20 minutes; In Pairs
60 Cal Row or Bike
50 Wall Balls (20/14)
40 Alt DB Snatch (50/35)
30 Pull Ups

*Only one Athlete may be working at a time.
*Athletes may split the work as they see fit.

Class Times:
5:30am,6:30am,10:30am,4:30pm,5:30pm
Phase 3.0:
4:30pm-6:30pm