WOD Wednesday 11.06.2019

WOD

AMRAP in 15 minutes of; In Pairs
120 Dbl-Unders (60 reps each)
60 Alt DB Snatch (50/35)
30 Wall Balls (20/14)
15 Synchro Pull Ups

*Break the DB Snatch & Wall Balls you see fit.

Class Times:
5:30am,6:30am,10:30am,4:30pm,5:30pm
Phase 3.0:
4:30pm-6:30pm