WOD Wednesday March 7th

– No Midday 3.0

WOD

Rest Day

Or

AMRAP in 25 minutes

150 Dbl-Unders
50 Push Ups
15 Power Cleans (185/135)

*Only one Athlete may be working at a time.
*Athletes may split the work as they see fit.
*Working athlete must tag their partner before switching.

Class Times:
6:00am,7:00am,10:30am,4:30pm,5:30pm
Phase 3.0:
4:30pm-6:30pm