WOD Wednesday May 23rd

– No Midday 3.0

WOD

Rest Day

Or

AMRAP in 10 minutes; In Pairs
3 Power Cleans (165/115)
6 BBJO (24/20″)

— Rest 3 minutes —

AMRAP in 10 minutes; In Pairs
6 Push Press (135/95)
12 TTB

*Only one athlete may be working at a time.
*Athletes will complete a full round before tagging their partner.

Class Times:
5:30am,6:30am,10:30am,4:30pm,5:30pm
Phase 3.0:
4:30pm-6:30pm