Yes, meal prep can be simple and uncomplicated!
We want to help you:
- Save time and money!
- Eat healthier
- Have more fun with cooking
- Feel confident
- Have accountability and support with your nutrition habits
Our 4 week virtual meal prep workshop consists of 4 key components when it comes to meal prepping. Each week we’ll be focusing on one area and building upon it week by week. We’ll be providing tips, recipes, a workbook, and posting weekly videos along with live Q&As to answer any questions you have.
- 6 SPOTS LEFT!
- Registration deadline is 12am Sept 23rd
- $89 + tax
Grab a Spot!Register Now
- Comprehensive workbook
- Weekly educational videos
- Weekly live Q&As
- Access to the private Facebook group
- Weekly recipes for every meal & snack!
- Accountability & support from our coaches
- Access to our individual nutrition program (limited spots available)
Q. Do I have to be a member of Taranis to participate?
A. No! We welcome anyone and everyone regardless of your age, gender, and location 🙂
Q. Will this cost me a lot more money in groceries?
A. We will be providing simple recipes with no “out of the ordinary” ingredients. We will be sharing sample recipe ideas and the cost associated per meal from our own meal prep. Our hope is to actually save you money & time by eating out less!
Q. What if I’m a vegan, vegetarian, or have other food intolerances? Will there be recipes for me?
A. YES! We are catering the workshop to be universal, regardless of your eating style or diet. All meal prep tips will apply to any style of cooking and we are providing vegetarian, vegan, and even gluten or dairy free options.
Q. What if I can’t make the live Q&As?
A. No worries! We will be recording them all and can send them to you via email upon request. *If you have Facebook you can access the recordings in the private Facebook group as well!
Q. I don’t have Facebook, will I still get access to all the information?
A. Yes, upon request we can send any information that was shared in the private Facebook group! We will be sending all worksheets and important info via email anyways 🙂
Q. My kitchen space, cooking options and/or fridge space is quite limited, will I still be able to participate?
A. 100% YES! Part of our goal with the workshop is to provide you with simple ways to make your meal prep work for you. The live Q&As will also be a great place for you to ask any specific questions to your spacing requirements!
Q. I do NOT like cooking, should I still participate?
A. YES. This is a great workshop for those that don’t like to cook (because we are helping you to make it easier! We’ll also be providing suggestions for ways to create healthy meals with pre-packaged foods, meal prep companies and other creative options.
Q. I don’t have a printer and I can’t print off the workbook. What should I do?
A. No worries, the workbook will be sent as an editable version. Alternatively, we highly recommend treating yo-self to an awesome notebook where you can take notes as needed there instead! 🙂